355
Preparation:
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Mix all the ingredients in a blender.
Stir until smooth.
Add ice and mix again.
Serve chilled.
5. Banana-Chocolate Smoothie
Ingredients:
2 bananas
1 tablespoon of cocoa powder
1 cup of milk (or vegetable milk)
1 tablespoon peanut butter
Ice (optional)
Preparation:
Put all the ingredients in a blender.
Mix until a smooth consistency is obtained.
Serve immediately.
Conclusion
These five smoothie recipes will help you enjoy refreshing and healthy drinks on summer days. They not only quench thirst, but also benefit your body by enriching it with essential vitamins and minerals. Try each of them and find your favorite one!